HOW CAN WE KEEP GREAT LENT?
1. Fasting
The first universal precept is that of fasting. The Orthodox teaching concerning fasting is different from the Roman Catholic doctrine and it is essential to understand it. Roman Catholics identify fasting with a “good deed,” see in it a sacrifice which earns us a “merit.” “What shall I give up for Lent?”-this question is very typical of such an attitude toward fasting. Fasting thus is a formal obligation, an act of obedience to the Church, and its value comes precisely from obedience. The Orthodox idea of fasting is first of all that of an ascetical effort. It is the effort to subdue the physical, the fleshly man to the spiritual one, the “natural” to the “supernatural.” Limitations in food are instrumental; they are not ends in themselves. Fasting thus is but a means of reaching a spiritual goal and, therefore, an integral part of a wide spiritual effort. Fasting, in the Orthodox understanding, includes more than abstinence from certain types of food. It implies prayer, silence, an internal disposition of mind, an attempt to be charitable, kind, and-in one word-spiritual. Brethren, while fasting bodily, let us also fast spiritually…
And because of this the Orthodox doctrine of fasting excludes the evaluation of fasting in terms of a “maximum” or “minimum.” Every one must find his maximum, weigh his conscience and find in it his “pattern of fasting.” But this pattern must necessarily include the spiritual as well as the “bodily” elements. The Typicon and the canons of the Church give the description of an ideal fast: no meat or dairy products, total abstinence on certain days. “He that is able to receive it, let him receive it” (Matt. 19:12). But, whatever is our measure-our fasting must be a total effort of our total being.
According to the rules of the Church the fast cannot be broken for the entire Lenten period of forty days: Saturdays and Sundays are no exception.
2. Prayer
3. Spiritual Reading
4. Change of Life
And, last but not least: there must be an effort and a decision to slow down our life, to put in as much quiet, silence, contemplation, meditation. Radio, TV, newspapers, social gatherings-all these things, however excellent and profitable in themselves, must be cut down to a real minimum. Not because they are bad, but because we have something more important to do, and it is impossible to do without a change of life, without some degree of concentration and discipline. Lent is the time when we re-evaluate our life in the light of our faith, and this requires a very real effort and discipline. Christ says that a narrow path leads to the kingdom of God and we must make our life as narrow as possible. At first the natural and selfish man in us revolts against these limitations. He wants his usual “easy life” with all its pleasures and relaxations. But once we have tasted of such spiritual effort, once we have made by it one step towards God, the reward is great! We discover a joy that cannot be compared to any other joy. We discover the reality of the spiritual world in us. We begin to understand what St. Paul meant by “the joy and peace in the Holy Spirit.” God Himself enters our soul: and it is this wonderful coming that constitutes the ultimate end of Lent:
“If a man love me, he will keep my words: and my Father will love him and we will come unto him and make our abode with him.” (John 14:23)
Let us make this Lent a real Lent!
For a fuller treatment of the meaning of Lent, cf. the book GREAT LENT, also written by Rev. Alexander Schmemann.( ISBN 978-0-91383-604-0 )